Discover the easy changes that you can make to reduce and prevent your pain while you are lifting, moving water containers, mucking out, poo picking, doing hay nets and grooming.
![](https://painfreehorseriding.com/wp-content/uploads/2020/02/wheelbarrow-100.png)
Discover the easy changes that you can make to reduce and prevent your pain while you are lifting, moving water containers, mucking out, poo picking, doing hay nets and grooming.