Category: Pain Free Horse Riding

Learn how to improve your posture and solve mobility issues by treating the cause of commons problems without forcing your body.

Simple techniques to treat your back and neck pain, tendonitis, fibromyalgia, arthritis, joint pain and stiffness, plantar fasciitis, scar tissue, repetitive strain injury, hypermobility, incontinence.

Explanations of physical and emotional reactions, falls, common symptoms such as pain, tension and inflammation, and how to help yourself.